Buffalo Chicken Ranch Wraps

This one has MacGyver food written all over it. In true college style we’re making a great wrap using seasoned chicken strips from the frozen food section.

Servings: 1    

1 9″ flour tortilla

1 cup of previously breaded frozen chicken strips (*I swore by Tyson’s chicken strips, but this time I used Morningstar’s Buffalo Chicken Nuggets)-about 4 or 5 pieces

1/2 tomato (any variety), chopped

1/2 medium shallot, chopped

1/2 cup lettuce, spinach, or any other green leafy vegetable you have on hand

1/2 cup shredded cheese (I used what I had in the fridge-Mexican blend)

1 tablespoon Buffalo Hot Sauce (found in the grocery near Tabasco sauce)

1 tablespoon Ranch dressing


1. Prepare “chicken” strips as directed. Let sit for a few minutes to cool, then chop into bite-size pieces.

2. Put Buffalo Hot Sauce in bowl and mix chicken strips in sauce to coat.

3. Spread Ranch dressing in a thin layer over tortilla.

4. Add “chicken” strips.

5. Assemble wrap by adding the additional ingredients in layers. Roll up the tortilla, and enjoy!

From: http://www.thecurvycarrot.com

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